How the notebook worksEvery page answers two questions: what kind of thinking it keeps, and how far along that thinking is.What it keepsNotesmy thoughts in fluxTopicthis oneA gathering point. It collects the notes underneath it, and sometimes nothing is written in the middle.MineMy ideas, at every stage of thought.InspiredNot fully, or mostly, original. It says whose idea it started as.StubNot enough to say in public yet. Here for the links in and out.How far alongSteepingThin and early. Written down so I can find out what I think of it.BrewingHas a shape, still moving. Most of the notebook lives here.PouredFinished, which is not the same as long. Five words can be poured.Mix kind and stage on the benchEdited
On Anxiety & Worry & Overwhelm
Overwhelm is the state of feeling mentally or emotionally overloaded, unable to process or manage the demands and stimuli around you. When overwhelm is unchecked it can lead to acute or (worse) chronic anxiety.
%% Personal Reflection on Anxiety & Worry & Overwhelm
1 min readCreated Edited