# TL;DR: Choose a thing, show up and be with it for at least a breath, then decide how to engage. [Here are some helpful steps from Kourosh](https://www.kouroshdini.com/the-visit-and-the-waves-of-focus/): > [!Quote] > 1. Choose some work or play. > 2. Be with it > 3. Preferably with distractions set aside > 4. For at least a single deep breath of time > 5. Optionally, nudge the work forward > 6. Optionally, if it’s not done, schedule a next visit # Personal thoughts I recently came across a blog post from [[Kourosh Dini]] which mentions the topic of productivity “visits”. For me this is a great stategy to get started, particularly on a task where I do not know where or how to start.